17 November 2019, 09.45 – 16.30

Inner Space, NORWICH

Join us for our next East Anglia Regional Gathering, with Shiatsu Workshop, led by Cat Westwood of Shiatsu College, Norwich, plus afternoon Massage Swaps and peer support. Shiatsu is a form of holistic bodywork, which is generally very relaxing and is used to treat a wide range of health conditions, any stress-related problems and for preventative health care. With its origins in Japan and based on Chinese Medicine, it’s been used for thousands of years as a health care system. In this workshop we’ll explore the energy pathways running through the body, learn why it’s so important the energy flows smoothly and how to release blockages, allowing the body to heal itself and bringing your clients to a new level of health. A little about Cat: Cat's interest in Shiatsu developed originally from her dance training in Body Weather Laboratory - a Japanese contemporary dance form which utilises nature and the environment. After studying with Oguri in Los Angeles in 2010, she went on to train in Zen Shiatsu with the Shiatsu College Brighton. Cat is also a Meridian Yoga Teacher and International Movement Artist. Cat has experience as a complementary therapist working in a variety of settings including the Martlets Hospice in Hove and with the Lewes FC Mental Well-Being football teams project. She continues to develop her bodywork practice through attending regular CPD courses and is now a Teaching Assistant at the Shiatsu College Norwich and has begun Shiatsu Teacher Training. TIMES: 9.45am Welcome (arrival and set-up from 9.15am), Workshop 10am - 1pm, Bring & Share Lunch, 2pm - 4.30pm Massage Swaps and tidy away. LINKS https://en.wikipedia.org/wiki/Shiatsu http://shiatsucollege.co.uk/norwich/ https://www.catwestwoodshiatsu.com/ http://bodyweather.net/ http://www.meridianyoga.co.uk/ https://westwoodcat.wixsite.com/dance