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We often forget how touch can effect us deeply and profoundly. Mindful and sensitive touch can help to reconnect with our body, holding off the chatter of the mind, which tends to wander from thoughts of the past to projections of the future. It brings us back into our body which only lives in the present, neutralising stress and tension, engendering awareness, moments of stillness and enjoyment.
6 Whittington Close, St.Briavels, Lydney GL15 6UF