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I’m a fully qualified massage therapist and registered with the Massage Training Institute (MTI). I completed my Level 4 Holistic Diploma at Bristol College of Massage and Bodywork in 2016 and have done further training in Deep Tissue Massage and Indian Head Massage. I have also completed a full hands-free course where I learnt to use my forearms and elbows to offer deep and effective massage.
A session always starts with a consultation about you and what you would like from the session. I know a range of techniques including deep tissue, lymph drainage, skin massage, Swedish techniques, mobilisations and stretches and will use the most appropriate techniques for you. Having studied the physical effects of massage on the body, I know how wonderful massages are to restore your body and mind. A massage can bring a deeper awareness of your own body and peace to your mind. I believe massage is a powerful tool to reduce symptoms of stress, anxiety and depression. It also helps combat the effects of the modern lifestyle working at a computer or doing repetitive and demanding physical tasks.
I look forward to meeting you!
Sole to Soul, 44 Staplehill Road, Bristol BS16 5BS