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I continue to be inspired by our bodies innate awareness and capacity to adapt and heal.
To reduce dysfunction, facilitate the release of locked in trauma and so re-invigorate vitality, forms the basis of my hands on therapeutic practice of 15 years.
I utilise and teach the beneficial advanced soft tissue techniques of Soft tissue mobilisation, myofascial release techniques and soft tissue therapy/sports massage.
I am increasingly finding my practice focus on utilising the John F. Barnes approach of Myofascial Release which is yielding more lasting results in reducing pain & dysfunction.
Book in for a treatment, or discounted series/day intensive treatments, and discover why the JFB Myofascial Release is emerging as the results based soft tissue therapy of choice!
Mudra & Massage, Sellars Wheel, 151 Arundel Street, Sheffield S1 2NU