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Sandra Alonso | Massage & Bodywork Therapist
In June 2009, Sandra was awarded the MTI (Massage Training Institute) diploma in Holistic Massage, Anatomy, Physiology and Pathology during her training at the Bristol College of Massage and Bodywork.
Sandra specialises in massage to ease physical pain and emotional or stress-related issues. She is here to give you a supportive and held space in which you can work together. Her sensitive approach combines a wealth of experience with a wide range of techniques; all to cater to your specific needs.
Sandra is dedicated to deepening her knowledge and quality of touch and has done further Postgraduate Training:
Deep Tissue, Releasing the Neck, Freeing the Shoulders, Lower Back and Hips, Extended Hands Free, 3D Side Lying, Chair Massage, Introductory to Reflexology, Thai Foot Reflexology, Introductory to Thai Massage, Gentle Traditional Thai Massage, Emotional Processing, Reiki and First Aid.
Sessions last either 60 or 90 minutes. The first treatment involves an initial consultation that will normally last from 5 to 15 minutes depending on the client history.
Using different techniques she can provide a relaxing and restorative experience or treat specific areas of pain and discomfort.
DEEP TISSUE MASSAGE
Slower strokes with deeper pressure concentrating on the areas of tension and pain by using fingertips, knuckles, elbows or forearms when needed.
THAI FOOT MASSAGE
Relaxing and invigorating massage on the feet and lower legs. A Thai wooden stick is used to stimulate the reflex points on the feet that correspond to the internal organs of the body. This can help bring the body to balance and promote general wellbeing.
Thai Foot Massage will usually last 60mins. It can be performed as a stand-alone treatment or can be combined in a longer treatment including head, hands and/or shoulders.
Wellbeing | 4th Floor Hamilton House 80 Stokes Croft Bristol BS1 3QY, Oakfields Personal Training | Reflections House 26 Oakfield Road Clifton Bristol BS8 2AT, Bristol BS1 3QY
Reflections House 26 Oakfield Road, Clifton, Bristol BS8 2AT