Kathryn Smith

Tailored, holistic Massage & Bodywork to support your optimal physical and emotional health, and to support you to be alongside whatever is happening in the here and now to feel more resourced and with less overwhelm. Mental health (anxiety, depression, PTSD), trauma, addiction recovery, pain, cancer & other diagnoses, and bereavement support through massage, bodywork, breathwork, mindfulness and somatic trauma therapy techniques. Deep tissue massage for physical restrictions too. I have over 20 years experience as a massage therapist, and a prior background in working within addiction and mental health services, supporting people for this ongoing in my private practice too. My passion is to help people (re)connect into the body as a resource. Touch, when received as safe and comfortable, can help re-regulate fight/flight/freeze responses and bring us back into emotional balance, as well as supporting us on many physical levels. I also hold a Certificate in Counselling Skills & trained with British School of Meditation. I practice in BS5 & also at the National Centre for Integrative Medicine. Please contact me for further information.

07906 540 389giffysmith1970@gmail.comwww.facebook.com/thebodyasaresource

Richmond Road, Bristol, Bristol BS5 8EJ

National Centre for Integrative Medicine, Chapel Pill Lane, Pill BS20 0HH