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Susana Gutarra Diaz

Susana Gutarra Diaz

Hello, I am Susana (she/her), Holistic Massage Therapist (level 4, Bristol College of Massage & Bodywork) and Biologist.

Our lifestyle and habits have a deep impact on both our body (tension, postural aches and pains, muscle strains) and mental health (stress, anxiety, depression). Massage therapy can help bring the body and mind back to balance. I offer an intuitive massage, tailored to your needs, and rooted in an awareness of the deep connection between the body systems and the mind-emotions. I will provide a safe, supportive environment, where we can communicate and work together.

Massage has numerous direct benefits (e.g. releasing muscle tensions and muscle fatigue, increasing blood circulation, reducing blood pressure, lubricating joints, easing physical pain, encouraging lymph drainage, etc) as well as multiple indirect effects (e.g. activating the “rest and repair” function of the nervous system, inducing the release of feel-good hormones like endorphins and serotonin). Moreover, massage encourages body awareness, helping you recognise your natural body messages and feel more connected.

I work from my quiet practice room in Brislington, Mondays, Fridays and some Saturdays.

Mondays: 4:00 pm – 8:00 pm
Fridays: 4:00 pm – 8:00 pm
Saturday: 10:30 am – 1:00 pm

My practice is LGBTQIA+ friendly.
For availability and prices, please visit my website: http://www.susanagutarra.com

07732516693susanagutarra@gmail.comwww.susanagutarra.com

28 Mapleleaze, Bristol BS4 4PJ

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