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I provide therapeutic and restorative holistic massage at my home therapy room in Worcester. Holistic massage takes into account the whole of you, including your physical, emotional and mental state on the day. Therefore, every single massage is completely unique, as your needs will change from day to day.
I offer a gentle, nurturing approach to massage, aiming to create a safe space for your body and mind to relax, unwind and settle. I work intuitively, ‘listening’ with my heart and hands to enable a sense of flow and select the most appropriate massage techniques, all underpinned by my understanding of anatomy and physiology.
Clients come to me for massage for many reasons, including injury, chronic pain, stress and anxiety, aches and pains, feeling burned out or fatigued, or for general relaxation and well-being. I have a particular interest in the way massage can calm the nervous system and enable the body to switch from a stress-based ‘flight or fight’ state to a relaxed ‘rest and repair’ state. I believe that massage offers a gentle invitation to the body to let go of whatever it is holding onto, enabling a deeply restorative experience.
I studied with the Bristol School of Massage and Bodywork and have a Level 4 Diploma in Holistic Massage.
If you have any questions or queries or simply want to find out more, please get in touch - I'd love to hear from you.
Jo gave me the most amazing experience. She definitely found the parts of my body that needed some help. Very quick response to my enquiry and provided a relaxed and safe environment. I will definitely be seeing her again.
3 March 2019
Jo is an incredibly intuitive and gentle therapist who creates an extremely safe and inviting space for you to be received exactly as you are. Her massages are truly scrumptious and I thoroughly recommend you treat yourself to her touch.
5 March 2019
5 Tay Avenue, St Peters Avenue, Worcester WR5 3UB